Complete Body Jewellery and Piercing Aftercare Guide
Welcome to Your Healing Journey
Congratulations on your new piercing! Proper aftercare is crucial for ensuring your piercing heals beautifully and remains healthy for years to come. This comprehensive guide will walk you through everything you need to know about caring for your new piercing.
The Golden Rules of Piercing Care
1. LITHA Method
Leave It The Hell Alone - Your body knows how to heal. The less you interfere, the better your piercing will heal.
2. Clean Hands Only
Never touch your piercing without washing your hands thoroughly first.
3. Quality Jewelry Matters
Always use high-grade materials like ASTM-F136 titanium or surgical steel during healing.
4. Patience is Key
Healing takes time. Rushing the process can lead to complications.
Daily Cleaning Routine
What You'll Need
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Sterile saline solution (0.9% sodium chloride, no additives)
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Clean gauze or paper towels (never cotton swabs or cotton balls)
- Clean hands
Step-by-Step Cleaning Process
Morning & Evening:
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Wash your hands thoroughly with antibacterial soap
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Rinse the piercing with warm water to soften any crusties
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Apply saline solution using a spray bottle or by soaking gauze
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Let it sit for 30-60 seconds to dissolve any buildup
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Gently pat dry with clean gauze or paper towel
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Don't rotate or twist the jewelry
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Shower Care
- Let warm water run over your piercing
- Use a small amount of mild, fragrance-free soap around (not on) the piercing
- Rinse thoroughly to remove all soap residue
- Avoid direct water pressure on fresh piercings
What's Normal vs. When to Worry
Normal Healing Signs ✅
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Mild swelling for the first few days
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Clear or slightly yellow discharge (lymph fluid)
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Slight tenderness when touched
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Crusties around the jewelry (dried lymph)
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Pink coloration around the piercing site
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Itching during later healing stages
Warning Signs - Contact Your Piercer ⚠️
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Excessive swelling that increases after day 3
- Green or foul-smelling discharge
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Red streaks extending from the piercing
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Excessive heat around the area
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Severe pain that worsens over time
- Fever or chills
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Jewelry embedding into the skin
Healing Timelines by Piercing Type
Ear Piercings
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Earlobes: 6-8 weeks
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Upper lobe: 8-12 weeks
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Helix/Cartilage: 6-12 months
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Tragus: 6-12 months
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Conch: 6-12 months
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Daith: 6-12 months
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Rook: 6-12 months
Facial Piercings
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Nostril: 3-6 months
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Septum: 6-8 weeks
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Eyebrow: 6-8 weeks
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Lip: 6-8 weeks
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Tongue: 4-6 weeks
Body Piercings
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Navel: 6-12 months
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Nipple: 6-12 months
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Industrial: 12-18 months
Note: Healing times vary based on individual factors, aftercare compliance, and piercing location.
Do's and Don'ts
DO ✅
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Clean twice daily with sterile saline solution
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Sleep on clean pillowcases (change every 2-3 days)
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Protect from trauma during sports/activities
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Eat nutritious foods to support healing
- Stay hydrated
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Be patient with the healing process
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Downsize jewelry when appropriate (typically 4-8 weeks)
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Contact your piercer with any concerns
DON'T ❌
- Touch with dirty hands
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Twist, turn, or rotate the jewelry
- Use alcohol, hydrogen peroxide, or betadine
- Use cotton swabs or cotton balls
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Remove jewelry during healing period
- Sleep directly on fresh piercings
- Submerge in baths, pools, or hot tubs
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Use makeup, lotions, or perfumes on the piercing
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Change jewelry before fully healed
Lifestyle Considerations During Healing
Sleep
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Use a travel pillow for ear piercings (sleep with your ear in the hole)
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Clean pillowcases every 2-3 days
- Avoid sleeping on fresh piercings
Exercise
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Avoid swimming in pools, lakes, or oceans
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Protect piercings during contact sports
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Shower immediately after sweating
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Avoid gym equipment touching fresh piercings
Clothing
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Loose, breathable fabrics for body piercings
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Avoid tight headbands for ear piercings
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Be careful with hair styling around ear piercings
When to Downsize Your Jewelry
Why Downsizing Matters
Initial jewelry is longer to accommodate swelling. Once swelling subsides, keeping overly long jewelry can:
- Cause snagging and irritation
- Delay healing
- Increase risk of complications
- Look less aesthetic
When to Downsize
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Ear piercings: 4-8 weeks after initial piercing
-
Facial piercings: 3-6 weeks after initial piercing
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Body piercings: 6-12 weeks after initial piercing
Signs You're Ready
- Swelling has completely subsided
- No pain when jewelry moves naturally
- No signs of infection or irritation
- Piercing looks and feels stable
Always consult with a professional piercer for downsizing services.
Choosing Quality Jewelry
Best Materials for Healing
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ASTM F-136 Titanium (implant grade)
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ASTM F-138 Surgical Steel (316LVM)
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14k+ Solid Gold (not gold plated)
- Niobium
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Glass (borosilicate)
Materials to Avoid During Healing
- Surgical steel with nickel content
- Silver (tarnishes and can stain)
- Plated jewelry of any kind
- Acrylic or plastic
- Wood or organic materials
- Cheap "surgical steel" from non-reputable sources
Troubleshooting Common Issues
Irritation Bumps
Causes: Trauma, poor jewelry quality, overcleaning, sleeping on piercing Solution:
- Identify and eliminate the cause
- Continue gentle saline cleaning
- Consider downsizing if jewelry is too long
- Consult piercer if persistent
Crusties/Discharge
Normal: Clear to slightly yellow, odorless Solution:
- Soften with warm water before cleaning
- Never pick or forcefully remove
- Clean gently with saline solution
Swelling
Expected: First 3-5 days Concerning: Increasing after day 3, excessive swelling Solution:
- Cold compress (not directly on jewelry)
- Over-the-counter anti-inflammatory if needed
- Contact piercer if severe
Professional Aftercare Products
Recommended Saline Solutions
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NeilMed Piercing Aftercare - Fine mist spray
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H2Ocean Piercing Aftercare - Professional grade
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Arm & Hammer Simply Saline - No additives
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Homemade saline: 1/4 teaspoon non-iodized sea salt in 1 cup warm distilled water
What to Avoid
- Bactine
- Rubbing alcohol
- Hydrogen peroxide
- Betadine
- Tea tree oil (undiluted)
- Any product with additives or preservatives
Long-Term Care
Once Fully Healed
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Regular cleaning during jewelry changes
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Quality jewelry to prevent reactions
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Professional stretching if desired
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Annual checkups with your piercer
Jewelry Maintenance
- Clean jewelry before insertion
- Store in clean, dry environment
- Inspect regularly for damage
- Replace worn or damaged pieces
When to Seek Professional Help
Contact Your Piercer If:
- Jewelry becomes embedded
- Severe or worsening swelling
- Signs of rejection or migration
- Persistent irritation bumps
- Questions about healing progress
Seek Medical Attention If:
- Signs of serious infection (fever, red streaks)
- Allergic reaction to jewelry
- Injury to the piercing
- Excessive bleeding
Emergency Care
If Jewelry Gets Caught or Torn:
- Don't panic
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Don't remove jewelry unless bleeding severely
-
Clean the area gently with saline
-
Apply pressure to stop bleeding
-
Contact piercer or seek medical care immediately
If You Must Remove Jewelry:
- Only in true emergencies
- Clean hands and area first
- Remove gently without force
- Seek professional help to reinsert
Frequently Asked Questions
Can I change my jewelry myself?
Wait until fully healed and consider having a professional do initial changes to ensure proper fit and sterility.
My piercing isn't straight - is this normal?
Some settling during healing is normal, but consult your piercer if you're concerned about placement.
Can I sleep on my piercing?
Avoid sleeping directly on fresh piercings. Use protective measures like travel pillows for ear piercings.
When can I swim?
Avoid submersion in any body of water until fully healed. This includes pools, hot tubs, baths, lakes, and oceans.
Is some discharge normal?
Yes, clear to slightly yellow discharge (lymph) is normal. Green, thick, or foul-smelling discharge is concerning.
Contact Information
Questions About Your Piercing?
Email: enquiries@camdenbodyjewellery.co.uk Response Time: Within 24 Working Hours
Professional Piercing Services
For piercing, jewelry changes, checkups, and troubleshooting, we recommend consulting with an APP (Association of Professional Piercers) certified piercer in your area.
Emergency Situations
For serious infections, injuries, or allergic reactions, seek immediate medical attention from a healthcare provider.
Additional Resources
Professional Organizations
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Association of Professional Piercers (APP) - safepiercing.org
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UK Association of Professional Piercers (UKAPP) - ukapp.org.uk
Educational Materials
- APP Aftercare Guidelines
- Body Modification Ezine (BME)
- Piercing Bible by Elayne Angel
This guide is for educational purposes and should not replace professional medical advice. Always consult with healthcare providers for serious concerns.
Last Updated: July 2025
Version: 1.0
Camden Body Jewellery - Where artistry meets biocompatibility